@unseenhotcelebs
Regrann from @adah_ki_adah – Since this is a Fit INDIA challenge , I’m going all INDIAN.
(I’m patenting the wearing saree and working out look…. Other actresses pls don’t copy SAREE workouts 😈😈😈😈)
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One doesn’t need fancy gyms or large resources for a fit body .
Recently I visited an akhaada in interior Maharashtra and was inspired by the fitness levels.
They used their own body weight and simple props to train. One of them was a Mudgal.
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Mudgals have been used in India since ancient times . .
Using them Strengthens muscles, increase flexibility of the shoulders, helps body coordination, keep your spine supple and core very very strong👙👙👙👙🕶️ I’ve been using the Mudgal for the past 6 months now .
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I’ve accepted your #FitnessChallenge @samyuktahornad
#HumFitTohIndiaFit a super initiative by @ra_rathore
And I challenge my insta family to upload your fitness workouts 🤗🤗🤗
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#fitnesschallenge #fitness #fitnessmotivation #fitspo #fitnessjourney #fitfam #fitmotivation #fitspiration #love – #regrann
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